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Showing posts with label WEIGHT LOSS GOALS. Show all posts
Showing posts with label WEIGHT LOSS GOALS. Show all posts

Sunday, April 4, 2010

My first weight loss day starts .... TOMORROW (officially)!

I am soo tired of feeling frumpy and not able to fit into any clothes. I am eager to start my weight loss plan. This is a weight loss plan that I have created myself. I have taken several Health and Nutrition classes on a collegiate level and I have taken notes on what I need to do to improve my diet. I need to be able to successfully stick with whatever plan I have for 60 days ... again SIXTY DAYS!! Really, I don't know and I am a little nervous about how this will happen for me since I kind of have a problem with sticking with one thing. I get bored REALLY easily and when it comes to weight loss, I know I am going to have to try REALLY REALLY hard to stick with it. I will do my very best and that is all I can say about that.

Well, I will start off by saying why I want to lose 60 pounds. Currently I am approximately 170 pounds, I am 5'5" tall and I have a short neck. I am not super fat or anything, I am just not used to seeing myself look like this. Based on a random height to weight chart, my target weight is somewhere between 120 pounds to 140 pounds. I am personally shooting for 120 pounds. A little about my background: I have grown up very active in sports and dance teams. I would rather dance or play sports rather than eat. The most I have ever weighed from Junior High School to College has been 135 pounds. At 135 pounds, I thought I was the fattest person I had ever seen. I would cry every day thinking that I was fat, so then I would exercise everyday, all day until I lost the necessary weight. Well, as time went on and I began to not have time to be as active as I used to. I used to run track, play volleyball, football, soccer, ballet, karate, swimming, tennis, kickball, cheerleading, dance, drill team, etc.. Anything that was active, you could count me in. Now, I have multiple jobs and I have not been able to concentrate on my weight like I would want to. Thus, spare tires have accumulated around my waist.

Now, I am tired of sitting at my computer and having my stomach REST on my lap. I am ready to make a change. As the saying goes, "nothing to it but to do it". How hard does that sound? Pretty easy to me. So, bright and early tomorrow, I begin my quest to loose 50 pounds in 60 days. I hope I have some followers, if not, I have no problem doing it on my own.

WEIGHT LOSS SUMMARY:

Day 0 - 170 pounds  - 60 days remaining

** 1 DAY AT A TIME **